The Best Creamy Greenish Smoothie
A delicious too sneaky agency to arrive your daily dose of greens! Made alongside spinach, mango, strawberry, greek yogurt, almond milk, too a splash of love or maple syrup. Protein-packed, quick, filling, too delicious!
I convey been LAZY when it comes to prepping things for tiffin lately. I’m also trying to leave of absence of a breakfast high temperature (ate the same thing, also often, for also long too at nowadays I’m a petty tired of it). Enter this smoothie. Who knew a uncomplicated Green Smoothie could hold upward then good? It has come upward to my rescue for breakfast/lunch MANY times inward the past times few weeks.
It’s super filling, it’s packed alongside poly peptide too it exactly tastes GOOD. I amp upward the amount of poly peptide inward this past times adding roughly poly peptide pulverisation (this Vital Proteins one is the solely ane I’ve always tried that really doesn’t add together whatever weird sense of savour to my nutrient – non sponsored, exactly a fan!) too past times adding roughly chia seeds + terra firma flaxseed. None of these things volition brand your smoothie sense of savour strange – promise.
I used to experience sort of meh almost smoothies – but having a high-powered blender (like my Vitamix, which I LOVE) makes a huge difference! I also intend the ratio of liquids to solids to creamy greek yogurt inward this recipe assistance a TON alongside the texture. It’s non overly thick, but it’s non totally runny either. It’s exactly the perfect, semi-thick-but-still-pourable smoothie consistency. Pro tip – run your blender until everything is mixed together, but at that topographic point are notwithstanding visible specks of spinach too fruit. Run it for roughly other infinitesimal afterwards that – that’s where you’ll actually run across the total potential of this smoothie! This creamy, dreamy, smoothie!
If yous desire to brand this vegan, piece of occupation maple syrup or roughly other vegan sweetener instead of honey. And, swap out the greek yogurt for your favorite vegan yogurt. Easy, peasy!
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The Best Creamy Green Smoothie
A delicious too sneaky agency to arrive your daily dose of greens! Made alongside spinach, mango, strawberry, greek yogurt, almond milk, too a splash of love or maple syrup. Protein-packed, quick, filling, too delicious!
Prep Time 5 minutes
Servings 1 smoothie
Calories 407 kcal
Ingredients
1/3
cup
almond milk
1 too 1/2
cups
spinach
fresh or frozen
1/2
a
frozen banana
1/2
cup
frozen strawberries
1/2
heaping
cup frozen mango
1/2
cup
greek yogurt
1
tbsp
honey or maple syrup
1
tbsp
chia seeds
1
tbsp
ground flaxseed
1-2
scoops
your favorite poly peptide powder
I recommend Vital Proteins - it's tasteless!
Instructions
Make the smoothie: Place all ingredients inward the blender inward whatever order, but practice showtime alongside the almond milk. Blend on high until shine too creamy! Add an extra splash of almond milk if things are getting stuck/not blending.
Enjoy immediately!
Recipe Notes
NOTE: Nutrition information doesn't include poly peptide powder, since they're all a flake different. The ane I piece of occupation (Vital Proteins) adds seventy calories too eighteen grams of poly peptide from 2 scoops!
(This ship service contains amazon affiliate links. This inward no agency affects the terms of the item – it exactly allows us to earn a small-scale committee if yous buy it using the link provided. Thanks for supporting !)
Source: bluebowlrecipes.com
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